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My favorite everyday salad – rainbow salad

My favorite everyday salad – rainbow salad

Salad is good for the whole body A fresh salad is the most delicious and healthiest dish you can eat on the side or as a main dish. It can accompany warm food and adds all the vitamins and nutrients to a meal. A mixed rainbow salad is the best because all veggies contain different...

Simple foods for training

Simple foods for training

Simplicity is the way to go! There are many great recipes and food blogs on simple foods out there, and I admire everybody who puts their knowledge on the web to make our lives better. My goal with this blog is to show a way of simple thinking regarding food and exercise. Many things are...

What did the saints eat?

What did the saints eat?

Jesus, Buddha & Mohammed Who doesn’t know Jesus, Buddha, or Mohammed? They are the most respected religious figures and well-known in almost every country. They have many things in common, but also many differences. People who believe in this one or that one, fight about their beliefs and forget about the main message which unites...

MSG & friends

MSG & friends

Food can be poison Harmful ingredients like food chemicals and preservatives are part of the food and can cause serious problems to sensitive people. Last week I was contemplating on food. Food is a huge topic and very important for us. Actually, our lives circle around food, like preparing meals, shopping for groceries, and going...

Meat, no thanks!

Meat, no thanks!

Hallelujah This is a hot topic, and it can get very emotional when people discuss their food choices. More and more people, though, turn away from meat, but still, people make different choices, which is fine with me. I have been a meat-eater for almost 39 years and made experiences over the last 15 years...