Beetroot, cucumber, and apple smoothie with a pinch of chili powder, ginger, lemon, and mint. This spicy beetroot smoothie is hot, healthy, and makes you alert. Because it is perfect when you feel slow and want to get moving, it resonates with your base chakra, and you’ll feel alive.
All ingredients are natural and have healing qualities, especially ginger. Beetroot is good for the heart and athletic performance. Cucumber promotes hydration. Apple is full of nutrition for the immune system and a shiny and healthy skin tone.

For 2 glasses you will need:
- 1 small beetroot
- 1 small apple
- ½ cucumber
- 1 small piece of ginger
- 1 ts lemon juice
- Pinch of chilly powder
- Natural apple juice.
Chop the beetroot, apple, cucumber, and ginger into small pieces. Put the pieces into a blender and fill it up with apple juice until it is covered. Blend until it is smooth and then put the chili powder and lemon into it and blend again. Poor the spicy beetroot smoothie into glasses and enjoy!
The benefits of beetroot are huge! Have a look! https://foodrevolution.org/blog/benefits-of-beets/
Leave a Reply