Your motivational energy card
” Interested in you and all,
I am filled with genuine concern.”
Chakra: Heart Chakra
Training type: Flexibility
Mantra: I am genuine
Being authentic and real is a valuable trait, especially in your interaction with others. You will feel a great sense of calm when you are true to yourself – to your dreams and your abilities. And being sincere with others, while of course being courteous and respectful, will help cut through the clouds of confusion and second-guessing that plague many relationships. With your weekly motivational card – I am genuine – the focus is on flexibility training. Include everyday chest-opening exercises, shoulder and back stretches and repeat the mantra, I am genuine, to revel in your authenticity.
Let the real you empower you!
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