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IYENGAR YOGA – precision  & alignment

IYENGAR YOGA – precision & alignment

Iyengar Yoga by Helen Weichman This yoga style changed my life I was introduced to Iyengar Yoga in the early 1990s, in Frankfurt, Germany. A friend took me to a class and since then it has been a part of my life. Iyengar Yoga is a modified Hatha Yoga and a very refined and precise...