Strengthen your earth energy Strength training is one of the most important facets of being fit and healthy. Not only will increased strength help in your day-to-day life, but it will also increase your workout capacity as you’ll be able to work harder and longer as you build strength. It also helps reduce chronic pain....
Your motivational energy card ” I am filled with natural beauty, that quietly shines within and without. “ Chakra: Sacral ChakraElement: EarthTraining type: StrengthMantra: I am beautiful Beauty is your birthright. There is beauty in every one of us. Sometimes it is visible from the outside and sometimes you exude it from within. Beauty comes...