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The ultimate alternatives to yoga
  • Sport & Spirit

Two ultimate alternatives to yoga

April 13, 2021
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5 days to unleash your potential
  • Sport & Spirit

5 days to unleash your potential

March 18, 2021
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Depression

Ganzheitliches Sportprogramm gegen Depressionen
  • Sport & Spirit

Holistic exercises against depression

February 18, 2021
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yin

holistic fitness
  • Sport & Spirit

Why is physical exercise spiritual practice?

February 4, 2021
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older-people-training

  • Sport & Spirit

How to train when you get older

January 29, 2021
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Hands-with-weights

Nevr give up on exercise
  • Sport & Spirit

Never give up on exercise

January 15, 2021
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teacher-training-course

My two hilarious yoga camps
  • People's stories

My two hilarious yoga camps

December 17, 2020
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Outdoor training

theresia eggers outdoor training
  • Sport & Spirit

My tips on outdoor training

November 20, 2020
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My-stomach-860×551

How I got a flat stomach
  • Sport & Spirit

How I got a flat stomach

November 9, 2020
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